Anxiety and depression are all too common in the world. According to the Anxiety and Depression Association of America, 40 million American adults, or 18.1 percent of the population, are affected each year. As such, people suffering from an anxiety disorder are more likely to go to a hospital at a rate of three to five times more than others. A variety of factors can lead to the development of such a case. This includes genetics, personality, and life events. 

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